Holding onto Fear or Anger is a restriction .

Fear (FERT)

We can sometimes  build energies around us that we perceive protects us keeping us from harm or blocking out memories; these energies surround us, they hold us from moving forward. When we let go of the fear within us we can build strong energies that empower us. Our Fear Energy Release Technique (FERT) supports you to let go of hidden patterns easily and effectively.

Anger. (AERT)

Sometimes the energy of anger is within us. We may perceive we are not an angry person and yet react to situations with anger, for example road rage. Anger causes us to react to situations which can often hide solutions. Our Anger Energy Release Technique (AERT) supports you to let go of the energy inside you so that you can be in control of the way you feel.

Mission statement


Our vision is for everyone to feel better about themselves and live a life of freedom.

Disclaimer; We at supporting change now, do not give advice, we are not medical professionals, psychiatric professionals or counsellors. We do not judge you nor do we want to change any aspect about you. The information and techniques are to help you to change what you want to change.

Diane Merrick founder of supporting change now and author of It Will Come To You, present the entire contents of this website for educational purposes only. The author and any representatives are not trained medical or psychiatric professionals, nor do they replace any professionals. The information is not intended to replace or diagnose any medical or psychological conditions, nor to claim to treat, prevent, alleviate or cure any conditions. In presenting this information no attempt is being made to provide diagnosis, care, treatment or rehabilitation of individuals nor to apply any medical, mental health or human development principles for any physical or psychiatric conditions. Any techniques that the author addresses whether on the website or other media or resources only pertain to energetic/spiritual issues that may affect well-being.   

Copyright - © Diane Merrick – Supporting Change 2018 All material and contents presented on this website are the property of Diane Merrick and Supporting Change. No coping of any material is permitted under UK law

Supporting Change;  Herefordshire England.