Why me? Why do I have to change?  

  When you blame others you lose control.

When you wait for someone else to change so that you can feel better it usually doesn’t last. When you change yourself, you are in control! You might feel that – it’s not me, they have done this or said that, But you are reacting. Releasing blame is not condoning words or actions, it's stops blame or resentment magnifying within you. When your not focused on something it subsides. Change always starts from you. 

Changing how you feel

People around you give you clues to how you feel inside. Others react differently when you change how you feel. When you try and change someone so that you feel good it doesn’t last. Leaning not to react to others and prioritising how you feel is empowering. Changing how you feel inside, changes what you perceive outside.

Mission statement


Our vision is for everyone to feel better about themselves and live a life of freedom.

Disclaimer; We at supporting change now, do not give advice, we are not medical professionals, psychiatric professionals or counsellors. We do not judge you nor do we want to change any aspect about you. The information and techniques are to help you to change what you want to change.

Diane Merrick founder of supporting change now and author of It Will Come To You, present the entire contents of this website for educational purposes only. The author and any representatives are not trained medical or psychiatric professionals, nor do they replace any professionals. The information is not intended to replace or diagnose any medical or psychological conditions, nor to claim to treat, prevent, alleviate or cure any conditions. In presenting this information no attempt is being made to provide diagnosis, care, treatment or rehabilitation of individuals nor to apply any medical, mental health or human development principles for any physical or psychiatric conditions. Any techniques that the author addresses whether on the website or other media or resources only pertain to energetic/spiritual issues that may affect well-being.   

Copyright - © Diane Merrick – Supporting Change 2018 All material and contents presented on this website are the property of Diane Merrick and Supporting Change. No coping of any material is permitted under UK law

Supporting Change;  Herefordshire England.